Wheatgrass Benefits – How to Drink Wheat Grass Juice and Like It!


What are wheatgrass benefits? People benefit by drinking juice from sprouted wheat in many ways. Wheat grass juice uses include helping improve blood sugar levels, prevent receding gums and even treating cancer! Unfortunately, the taste is hard for many people to stand. Some people bear the taste with no trouble, particularly since usually just a small amount is consumed at one time. Numerous other people can hardly stand the flavor. The way to overcome this problem is to combine it with a more palatable beverage.

Oxygen is significantly important to our brain and bodies. Oxygen-rich blood transports nutrients to and carries wastes from the tissues more efficiently. Wheatgrass consists of 70% oxygen-rich chlorophyll. The high oxygen levels account for most of the grass healing power. Other nutrients such as enzymes, vitamins, trace minerals, amino acids and other nutrients play a role in healing benefits as well.

Wheat grass juice helps:

  • Attentiveness
  • Battle cancer
  • Bedridden elderly
  • Blood pressure
  • Boost confidence
  • Bowel disease
  • Cleanse system
  • Deficiencies
  • Eliminate toxins
  • Free excess fat
  • Get rid of waste
  • Gum health
  • Heal wounds
  • Heart disease
  • Improve digestion
  • Improve health
  • Increase red blood cells
  • Inhibit some germs
  • Moisten hair
  • Normalize blood sugar levels
  • Nourish
  • Pollutant protection
  • Sinusitis
  • Skin
  • Sleep
  • Stamina
  • Sunburn
  • Tiredness
  • Teeth
  • Ulcers

Wheatgrass benefits are impressive, but who can stomach the taste? How do you resolve this dilemma? Take a fruit, vegetable or combinations you like, juice it, blend it with the wheat grass juice and enjoy! Simplify the process by adding packaged juice or another beverage of your choice for faster preparation. Grasses usually juice most efficiently in a juicer made exclusively for juicing grain grass. However, you may not want to clean two juicers. If this is the case, mix this healing juice with a packaged juice or other beverage rather than not drink the powerful healing juice at all.

In conclusion, enjoy wheatgrass benefits and the taste. Benefits encompass experiencing greater awareness to restful sleep. Enjoy more controlled blood sugar levels, lower blood pressure and help prevent receding gums with the healing benefits. There is no need to worry about flavor if that bothers you. Blend wheat juice with your most liked juiced fruit, vegetable, combination or other favorite drink. A specific type juicer is usually required to juice this grass well. Therefore, if you would prefer cleaning only one juicer, mix the wheat grass juice with a packaged juice or drink. That would be better than eliminating the healing potential entirely.

Source by Judy Dolan