Tae Bo DVD – The Ultimate Fitness Guide


Billy Blank’s Tae Bo DVD includes instructional workout videos related to different levels for your convenience. The levels include basic, advanced and even 8-minutes workout. Everything has been put in a single disc so that it is easy for you to follow. Instructions are given in English and the DVD is available at affordable price.

The DVD serves as the ultimate guide to your fitness. It contains brief warm-up and cool down exercises to guide you through your fitness control in a proper way. The advanced Tae-Bo also includes the 18 minutes of muscle crunching floor work. Very clear and concise step by step guidelines are given so that you can follow it properly. Each exercise has different background music to relax your mind. The instructions are clear and there is written manual that also comes with this DVD so that people with impaired hearing sense can also fully understand the importance of each and every fitness workout step that Billy shows.

There are a number of videos that Billy offers. Following are some of them:

-Free Style Funky Video
-Celebrity Fit
-AMPED Rocking Video
-Postnatal Power Workout
-Billy’s Boot Camp Elite
-The Power Within

You can purchase these from various online outlets and even onsite DVD and sports’ stores. They are available at cost-effective prices. Each and every video has been tailored to meet the needs and requirements of specific group of people such as the pregnant women can go with the postnatal power workout to keep fit during their pregnancy. It was never that easy to buy fitness guides before!

Source by Donald A. Fye