Soft, smooth skin is something most of us want, it makes us feel more attractive and also like a healthy state for the skin. If you really want to learn how to get soft skin then keep on reading.
How to Get Soft Skin – 5 Tips
These natural tips for how to get soft skin are all pretty simple and will help you see what you can start doing today to get silky soft skin.
1. Lower Shower Temperature
Hot water dries out the skin as it takes away the skin’s natural oils, so use warm, not hot, water instead if you can. This goes for your face wash too.
2. Natural Exfoliation
When exfoliating your skin you get rid of the outer layer of your skin, this is great if your skin is rougher than you would like. The best ways to exfoliate is with a natural exfoliation product like a body scrub or with skin brushing.
If you have rough feet then nothing beats a barefoot walk on the beach, but a foot file works fine too.
3. Avoid Petroleum Based Products
Many skin creams contain mineral oil, also called paraffin wax, liquid paraffin, and petrolatum, which are petroleum by-products thus from the same source as petrol. It has one benefit which is that it keeps moisture in the skin.
But there is a bigger down side; it clogs the pores encouraging acne and irritation, it robs the skin of its natural oils which promotes dryness and premature aging, and lastly it can be contaminated with carcinogenic Polycyclic Aromatic Hydrocarbons.
4. Nourish From the Inside
Your body needs the right nourishment to be able to grow soft and healthy skin, so you need to take care of your whole body not just your skin. Hydrate with at least 8 glasses of water every day, breathe deeply to nourish your skin with oxygen, and lastly eat lots of fruits and vegetables every day.
5. Use an Effective Cream
Some creams are better than others, so learn how to find the best skin cream and do not just pick any random cream you saw on a commercial. Those are mostly pretty useless.
Instead look for a completely natural cream with a high content of proven effective, active ingredients. It should be made of things like;
– Natural plant oils like Grapeseed, Avocado, Jojoba and Olive oil
– Repairing protein like Cynergy TK
– Vitamins like Natural vitamin E, Vitamin B5 and Coenzyme Q10
– Plant extracts like Maracuja, Phytessence Wakame and Babassu
– Other healing elements like Active Manuka honey
Now you know how to get soft skin and how easily it can be done. You don’t have to follow all the tips at once to get results, just do the things you find interesting and make improvements over time. On the other hand if you want faster results you can follow all the tips right away.[ad_2]
Source by Ingela M. Johansson